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Nalko N
Nalko N
Joined March 2014
Posts
60
Following
0
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0
Weight History
Start Weight
213.8 lb
Lost so far:
5.5 lb
Current Weight
219.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
198.4 lb
Still to go:
20.9 lb
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Nalko N's Weight History
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Nalko N's Recent Food & Exercise
550 ml Goats Milk
1 7/8 servings Meyenberg Goat Milk
20 g Butter (Salted)
Pilates
Driving
Housework
view diet calendar
