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Community > Members > NSanders > Journal

NSanders's Journal

NSanders's Profile |Send a Message |Weight History

showing entries 6 to 10 of 14

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25 April 2012

I am resisting temptation. My aunt knowingly (even though she knows A diet NOT what diet) brings me a coffee from DD today :( I love coffee especially sugar and carb filled coffee. It's sitting on my table. I'm staring at it and it's daring me to drink it. I will not. I am truly testing my will power today. I drink some crystal light instead. today is day 3. I am feeling slightly more content in my diet. Though I am still new and making up meals is harder than it seems. You can't tempt me coffee

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24 April 2012

Day 2- feeling good ready to start the day. Slightly touchy thins morning but coming around. I can do this!!!

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23 April 2012

So, somehow in all my endless dorky research I confused the nuts a being a good fiber and protein. Well just ate 1 serving of cashews with my eggs as breakfast. Live and learn I guess!

(1 comment) on diet Atkins

23 April 2012

Today I will start a new way of life..not only for myself but for my husband and my children too! I can do this!!

Weigh-in: 185.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

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22 April 2012

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

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NSanders's weight history

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southernldy recorded a journal.

Atkins Recent Activity

	clhankenz recorded a weigh in at 141.7 lb.
	Carb Tracker for Gina updated their Food Diary.
	Bill1956 updated their Food Diary.
	gramnbear recorded a weigh in at 141.8 lb.
	Cmellowdee updated their Food Diary.
	bankgirl1 updated their Exercise Diary.
	hnsnmrn2 updated their Food Diary.
	DairyKing commented on BuffyBear's journal.