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NSLOSER
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NSLOSER
Start Weight:
(22 Jun 10) 222.0 lb
Current Weight:
(04 Feb 13) 214.9 lb
Goal Weight:
175.0 lb
following:
NutriSystem
performance:
losing 0.3 lb a week
FatSecret member since: 22 Jun 10
NSLOSER's Weight History
view NSLOSER's complete history
NSLOSER's cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
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NSLOSER's Recent Food & Exercise
1 cup, shredded or chopped Mixed Salad Greens
2 fruits Clementines
1 cup Brown Rice (Medium-Grain, Cooked)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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NSLOSER's Recent Activity
NSLOSER's
own activity
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NutriSystem Recent Activity
tragiv
recorded a
weigh in
at 159.2 lb.
Lilyhawke
updated their
Exercise Diary
.
kreed1560
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at 253.0 lb.
breyerlady
updated their
Food Diary
.
MaxiesMom
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journal
and a
weigh in
at 172.0 lb.
giddie27909
recorded a
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at 190.0 lb.
librax41014
recorded a
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at 283.0 lb.
carolfd5
commented on their
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