NOMan78

following: NOMan78's own diet
performance: losing 4.0 lb a week

FatSecret member since: 09 Jul 07

NOMan78's Weight History

	hlaw97 on diet Weight Watchers
	last weighin: gaining 0.2 lb a week

NOMan78 has 1 buddy

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

Fat %: 57.4

on diet Weight Watchers gaining 0.3 lb a week

Start of new diet. Been a bad boy.

on diet Weight Watchers gaining 0.4 lb a week

	1 serving Sunrise Subway Melt
	1 sandwich Peanut Butter and Jelly Sandwich
	1 serving Honey-Comb Cereal

No recent activity.

No recent activity.

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