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NCKnox
NCKnox
Joined June 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
15.4 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
39.7 lb
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NCKnox's Weight History
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NCKnox's Recent Food & Exercise
1 Oranges
1
medium
Pears
1 serving Coca-Cola Coca-Cola (Can)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar