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MyDad2011

Start Weight:(13 Jan 12) 201.0 lb
Current Weight:(06 Feb 12) 204.0 lb
Goal Weight:185.0 lb
following: MyDad2011's own diet
performance: gaining 3.0 lb a week
FatSecret member since: 24 Jun 11

MyDad2011's Weight History

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MyDad2011's Recent Food & Exercise

  1 cup milk
  1 8 oz container yogurt
  1/2 medium breast chicken
  Walking (brisk) - 4/mph
  Exercise machine (moderate)
  Weight Training (moderate)
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MyDad2011's Recent Activity

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Other Member Diet Recent Activity

Carol Donley recorded a journal and a weigh in at 211.4 lb.
joehd recorded a weigh in at 255.0 lb.
ashdwms recorded a weigh in at 255.0 lb.
TonyFar updated their Exercise Diary.
MNemick updated their Food Diary.
neal51 updated their Food Diary.
nancynurse1069 recorded a journal.
Ronmlewis@hotmail.com recorded a weigh in at 213.6 lb.
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