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Mustang Sally
Mustang Sally
Joined June 2007
Posts
4
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
3.0 lb
Current Weight
167.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
126.0 lb
Still to go:
41.0 lb
Follow
I started to seriously tackle my weight issues on 01.01.06 when I weighed 202LBS. I have since dropped to 161LBs but recently I have put on a few (Now 164) LBS so I am trying whatever I can to get my motivation back and reach my goal of 126 LBS by 12.10.07
Mustang Sally's Weight History
view Mustang Sally's complete history
Mustang Sally's Latest Posts
Gazelle
When you say "Gazelle" are you talking about the ski type machine??
I have just brought one and I find having the television on one of the music channels and going in time to the music helps, or listening to my MP3 player.
posted
03 Jun 2007, 10:15
Reasons to exercise...IF YOU NEED MOTIVATION...READ THIS
I am going to print this off and put with my "Fat"
pictures that I have stuck to my workstation to keep me motivated.
Thanx
posted
03 Jun 2007, 10:03
Food for thought
Dora2 wrote:
People who view themselves as having CHEATED usually feel demoralized and even "bad" which make it even more difficult for them to get back on track.
People who use words like unplanned eating and overeating are able to take a more benighn view. And say It was just a mistake, no big deal... I'll get back on track for the rest of the day.
I read this the other day, so I am dropping that word [CHEATED] from my vocabulary.
I think that is absolutly brilliant and will try to get that into my head from now on
Thanx
posted
03 Jun 2007, 09:57
Another newbie
Hello, I'm new to this site and new to Atkins so any hints and tips would be greatly appreciated thanx
posted
03 Jun 2007, 09:53
Mustang Sally has submitted 4 posts
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