Start Weight:(11 Jan 14) 217.0 lb
Current Weight:(27 Jul 14) 162.2 lb
Goal Weight:135.0 lb
following: Stevens Vertical Sleeve Gastrectomy Diet
performance: losing 2.2 lb a week

I've been up and down the diet scale all my life. My baby pictures show a HUGE baby but I was slender up until my mid teens when the weight battle began. In the past two decades I've lost my entire excess weight twice, but I regained it both times. I hit my top weight of 258 in February of 2013, and for a 5'3" woman, that was extreme. It was at that time I decided to have the bariatric sleeve gastrectomy. I had to delay the surgery until December, and as of Feb 4, 2014, have lost almost 50 lb. (some before the surgery). My main problem right now is getting in my water, since I feel full all the time, but I don't regret the surgery at all. It is changing how I look at food for the first time in my life, which I believe will prevent me from regaining once I've lost the weight.

FatSecret member since: 10 Jan 14

MsMightyPup's Weight History

MsMightyPup's Buddies

Online now thickgurl
last weighin: losing 2.2 lb a week Down
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: losing 0.6 lb a week Down
last weighin: steady Steady

MsMightyPup's Cookbook

cals: 243kcal | fat: 17.90g | carbs: 6.50g | prot: 14.56g
Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
view complete cookbook

MsMightyPup's Latest Posts

What is your favourite/most used food for weight loss?
Protein shakes.
posted 01 Jun 2014, 21:18
Older women????
mummydee wrote:
for all are in the Silver Fox challenge..... 133.9 lbs lost in 6 weeks!!! WE ROCK !!

We lost a whole person! Where did she go? Bad Grin
posted 15 Apr 2014, 17:52
Non balanced gym workouts...
posted 12 Apr 2014, 09:53
Starting dieting with stress and depression.
You may want to think about talking to a professional about your depression. A psychologist can help you fight the depression and motivate you to begin your diet. He or she can also make a determination to see if medication would be helpful to you, and would advise you to see a psychiatrist for prescription, but you may never have to go that extra step. In the mean time, treat yourself like you would treat your best friend. Be kind to yourself. And, you are not responsible for other people, so if your family does not want to join you in your new endeavor, don't judge them but just do your own thing. Make your health and well-being a priority.
posted 07 Mar 2014, 18:07
I did HCG injections a few years back. Very expensive. I lost my weight, but once I stopped, I gained all the weight back and then some. For permanent weight loss, there needs to be a permanent change in your eating habits, and shakes and HCG is not the way.
posted 07 Mar 2014, 17:49
view all MsMightyPup's posts

Other Related Links


Stevens Vertical Sleeve Gastrectomy Diet

MsMightyPup's journal

20 July 2014

Well, it seems as though I'm losing about a pound a week now. Which I don't really understand since I'm eating less than 1000 cal a day, but I'll take ...
on diet Stevens Vertical Sleeve Gastrectomy Diet  losing 1.2 lb a week

29 June 2014

90 lb so That's a small person. I'm getting into size 12 pants and have started buying size 10 stuff. I have NEVER in my adult life worn ...
on diet Stevens Vertical Sleeve Gastrectomy Diet  losing 2.2 lb a week

MsMightyPup's Recent Food & Exercise

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Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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