MsJenipher

I started the fat smash diet May 19th 2008. I have lost 5lbs so far and plan to keep going. I feel that the Fat smash diet is great for anyone who wants to lose weight, and would like to change their eating habits. Making good food choices is the most important thing, and with this diet, you don't starve. It may be a bit hard at first, but if you keep going, you will have more energy, and feel so much better about yourself.