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Mrteachersir

Start Weight:(13 Jan 11) 192.0 lb
Current Weight:(24 Apr 13) 173.8 lb
Goal Weight:180.0 lb
following: Mrteachersir's own diet
performance: losing 1.0 lb a week
FatSecret member since: 10 Aug 11

Mrteachersir's Weight History

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Mrteachersir's buddies

Jlfig
on diet Jlfig's own diet
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Agschilling
on diet Agschilling's own diet
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Mrteachersir has 2 buddies





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Mrteachersir's Recent Food & Exercise

  4 cups Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
  6 oz , boneless, raw Cod
  12 large shrimp Shrimp
  Soccer
  Soccer
  Soccer
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Mrteachersir's Recent Activity

Mrteachersir's own activity

recorded a weigh in at 173.8 lb.
recorded a weigh in at 176.2 lb.

Mrteachersir's Buddies

No recent activity.

Other Member Diet Recent Activity

tator76 recorded a journal.
OnlyImaginary updated their Exercise Diary.
seafoam22 updated their Food Diary.
Chocokitty9 recorded a journal.
mars2kids recorded a weigh in at 135.0 lb.
badsofa recorded a weigh in at 126.0 lb.
tiffa5ny joined Challenge June yoga exploration.
startrekker submitted a diet tip.
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