MrsQ
Joined December 2009
Posts
14
Following
2
Followers
2
Weight History

Start Weight
137.0 lb
Lost so far: 16.0 lb

Current Weight
153.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 23.0 lb

MrsQ's Weight History


MrsQ's Latest Member Challenges

57
  7x7 Challenge
status: Completed
ended: 30 Jul 12
view progress
 
 


Following

flynn282000
last weighin: losing 0.2 lb a week Down
 
shernandez2
last weighin: losing 1.0 lb a week Down

MrsQ's Latest Photos



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20's with 25-50 lbs to Lose
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MrsQ's Cookbook

cals: 267kcal | fat: 4.62g | carbs: 45.60g | prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 322kcal | fat: 2.41g | carbs: 67.81g | prot: 11.45g
Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
view complete cookbook

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MrsQ's Recent Food & Exercise


MrsQ's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Latin Americans Loosing It!
if you are struggling whith big hips, big thighs, big butt, big boobs, and a short height join this group.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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