|Start Weight:||(02 Jan 12) 162.0 lb|
|Current Weight:||(10 Jan 13) 159.0 lb|
|Goal Weight:||115.0 lb|
following: MrsPK's own diet
performance: losing 5.3 lb a week
I am a soon to be 48 year old mother of 3 daughters. My issue with weight has been up and down continuously over the years. I have a daughter who will be turning 18 at the end of this month and she is having major weight issues. I want to show her that it doesn't matter what age you are it takes work to maintain your weight and be healthy. In the coming year I want to set a good example for her and I hope that she will follow in my footsteps!