MrsHinton7779

following: MrsHinton7779's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 16 Feb 12

MrsHinton7779's Weight History

in group
30's with 100+ lbs to Lose
no comments

I'm starting back up today. No secret diet. Just eating healthy and exercising. I'm so tired of fad diets.

on diet MrsHinton7779's own diet gaining 1.2 lb a week

I'm trying, I'm just taking it one day at a time

on diet MrsHinton7779's own diet losing 3.5 lb a week

	2 servings Pineapple Tidbits
	1 serving Sweet Tea (Large)
	1 serving Spinach & Ricotta Bake
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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