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Mrs Solberg

Start Weight:	(12 Jan 13) 232.0 lb
Current Weight:	(12 Jan 13) 232.0 lb
Goal Weight:	150.0 lb

following: Mrs Solberg's own diet
performance: Steady

FatSecret member since: 12 Jan 13

Mrs Solberg's Weight History

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Mrs Solberg's buddies

	mstill on diet Weight Watchers
	last weighin: losing 0.8 lb a week

Mrs Solberg has 1 buddy

Mrs Solberg's cookbook

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

Tuna Salad III

A lovely high protein salad. It's very simple but so yummy.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

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Mrs Solberg's latest posts

Body4Beleivers
Looking for others on B4B , to be my buddies and share some proven and tried recipes. Smile

posted 12 Jan 2013, 16:58

Mrs Solberg has submitted 1 post

Mrs Solberg's journal

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12 January 2013

I have actually been On the program , Body4Beleivers , now 16 weeks . I have lost 24lb. I love this program it's so easy to follow.

on diet Mrs Solberg's own diet

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Mrs Solberg's Groups

Body4Belivers
Learning how to eat real foods in a way that targets and removes unwanted fat from the body

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Mrs Solberg's Recent Activity

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