| Member Favorite Meal |
Source: Member |
Pasta with Spinach Paturain Sauce
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 86
Calories 273
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| |
| % Daily Values* |
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Total Fat
9.59g
|
15% |
| |
Saturated Fat
-
|
|
|
Cholesterol
-
|
|
|
Sodium
-
|
|
|
Total Carbohydrate
23.18g
|
8% |
| |
Dietary Fiber
1.45g
|
6% |
| |
Sugars
-
|
|
|
Protein
22.38g
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|
| |
| Vitamin A
- |
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Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
14%
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of RDI*
(273 calories)
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|
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Calorie Breakdown:
Carbohydrate (34%)
Fat (32%)
Protein (34%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Fresh ham stuffed pasta with spinach, paturain, chicken and pine nuts served with lettuce
The information specified for this meal was submitted and shared by member
Mrs Poynter
on 23 Mar 08.
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|
 Nutrition summary:
 |
There are 273 calories in Pasta with Spinach Paturain Sauce |
|
Calorie break-down: 32% fat, 34% carbs, 34% protein |
| (per meal) |
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Recently eaten by:
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