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Mrs A Johnson

Start Weight:	(09 Sep 11) 187.0 lb
Current Weight:	(23 Sep 11) 180.6 lb
Goal Weight:	130.0 lb

following: Mrs A Johnson's Own Diet
performance: losing 0.8 lb a week

I'm originally from Australia and moved to the USA 2 years ago. The American diet and lifestyle is vastly different from back home, and as a result I gained a LOT of weight.

At my biggest I was 200lbs - eek! Enough was enough, now I am striving to take matters into my own hands and lose the 70 lbs I gained. But I am not just on a diet - I am embarking on a permanent lifestyle change, leading to a more healthier me, forever!

FatSecret member since: 09 Sep 11

Mrs A Johnson's Weight History

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Mrs A Johnson's latest member challenges

164

200 Sit-Ups

status:	Completed
ended:	07 Nov 11
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Mrs A Johnson's buddies

	Nimm on diet Nimm's own diet
	last weighin: gaining 1.7 lb a week

	gnat824 on diet Don't call it a diet...
	buddies only

	kimzie77 on diet carb counting ,calorie counting,high protein
	last weighin: losing 0.8 lb a week

	gc131618 on diet gc131618's calorie count
	last weighin: gaining 2.1 lb a week

Mrs A Johnson has 4 buddies

Mrs A Johnson's latest posts

Tear in my ACL
I work for an Orthopedic sports medicine company called BREG. We manufacture ligament bracing for ACL instabilities, designed specifically for athletes. If you brace it properly when you exercise you can avoid surgery. Look up BREG.com > Fusion braces. If you can get your orthopedic doctor to measure for BREG braces I can hook you up! Employee perks Wink

posted 23 Sep 2011, 10:07

weight loss ticker not working
And mine is stuck on an old weigh-in. I contacted them and they said they don't know why, but would look into it.

posted 23 Sep 2011, 03:18

What are some of your embarassing/emotional/eye opening reasons for loosing weight?
I'd like to see past my boobs when I look down. I'm not kidding. I never know if I spill food on myself because I can't even see past my big fat boobs *sigh*

posted 22 Sep 2011, 01:06

FOR WOMEN ONLY! -->Brazilian Wax Advice
I've been getting waxed for years; once you've waxed you don't go back! And the more you do it the less it hurts. Ladies, take our advice, DO IT! It is so worth it! Once your done and the pain is over you'll see Wink

My husband had never been with anyone who waxed before he met me. To him he figured it was the same thing as a shaved one, but he now knows the difference is HUGE!

One day I'd like to get laser too and be rid of the hassle once and for all.

posted 22 Sep 2011, 00:52

Anyone know much about "RevitaSLIM"?
So I've seen all this stuff on-line about the "RevitaSLIM diet combined with a Max Cleanse" - anyone heard of this? It looks like a total scam, but would be interested to hear feedback from anyone who has tried the products.

posted 20 Sep 2011, 23:22

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Mrs A Johnson's journal

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23 September 2011

My Exercise Today: CARDIO: Cross-trainer (warm up): 15 mins, level 10 4 x 1 min burst at 12 160cal. WEIGHTS: Bicep Curls: 10 reps X 3 Level 6 (39lbs) ...

on diet Mrs A Johnson's Own Diet

(1 comment)

22 September 2011

My Exercise Today: Despite being super motivated, I felt really tired and drained during my workout so I cut back on the cardio tonight. CARDIO: T ...

on diet Mrs A Johnson's Own Diet

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Mrs A Johnson's Recent Food & Exercise

	1 large Egg
	1 large Egg
	1 serving Mild Cheddar Cheese (Shredded)
	Exercise machine (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

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Mrs A Johnson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Mrs A Johnson's Recent Activity

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Mrs A Johnson's Buddies

	Nimm replied to johannas3girls's post - hcg diet.
	gnat824 recorded a journal.

Other Member Diet Recent Activity

	hardestyal recorded a journal and a weigh in at 132.8 lb.
	LisaPhenon commented on their journal.
	nmeredith recorded a weigh in at 151.0 lb.
	MamieTaylor recorded a weigh in at 171.8 lb.
	garyholmes recorded a weigh in at 198.6 lb.
	Belreina recorded a weigh in at 131.6 lb.
	Brulej recorded a weigh in at 207.0 lb.
	sarahr8666 recorded a weigh in at 139.7 lb.