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Mrasek
Start Weight:
(12 Jun 12) 209.0 lb
Current Weight:
(24 May 13) 169.6 lb
Goal Weight:
135.0 lb
following:
Mrasek's own diet
performance:
losing 2.1 lb a week
FatSecret member since: 06 Nov 11
Mrasek's Weight History
view Mrasek's complete history
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Mrasek's journal
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16 March 2013
Sheesh
on diet
Mrasek's own diet
gaining 0.8 lb a week
add comment
08 February 2013
Slow... but continuing..
on diet
Mrasek's own diet
losing 0.8 lb a week
view complete journal
Mrasek's Recent Food & Exercise
6 oz , boneless, cooked Beef Steak (Lean and Fat Eaten)
1.4 servings Rold Gold Pretzel Sticks
3 servings Benefiber Fiber Supplement
Badminton
Driving
Desk Work
view diet calendar
Mrasek's Recent Activity
Mrasek's
own activity
recorded a
weigh in
at 169.6 lb.
recorded a
weigh in
at 171.4 lb.
recorded a
weigh in
at 171.4 lb.
recorded a
weigh in
at 172.8 lb.
Mrasek's
Buddies
No recent activity.
Other Member Diet Recent Activity
Thfegley
recorded a
weigh in
at 219.0 lb.
BNFineGirl
updated their
Food Diary
.
stoppingthecycle
updated their
Exercise Diary
.
dfghjjjk
updated their
Food Diary
.
Denniskn85
recorded a
weigh in
at 160.0 lb.
clreuben
updated their
Exercise Diary
.
cj pickle
updated their
Food Diary
.
FullaBella
commented on
Sally_Mander
's
journal
.
Mrasek's Weight History