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Community > Members > Morteica

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Morteica

Start Weight:	(07 Oct 09) 135.0 lb
Current Weight:	(05 Nov 09) 131.0 lb
Goal Weight:	100.0 lb

following: Fat Flush Plan
performance: losing 0.5 lb a week

FatSecret member since: 06 Oct 09

Morteica's Weight History

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Morteica's journal

06 October 2009

fml

on diet Morteica's own diet

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Morteica's Recent Food & Exercise

	1 serving cinnamon toasters
	1 serving Dannon Light & Fit nonfat Yogurt - Vanilla
	1 serving California Pistachios
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

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Morteica's Recent Activity

Morteica's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

Morteica's Buddies

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Fat Flush Plan Recent Activity

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	melinyc recorded a journal entry.
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	Carol Hathaway recorded a weigh in.
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	nursedeb added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
	Marie2and3 joined group 40's with 25-50 lbs to Lose.