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MorganRose

Start Weight:	(01 Jun 11) 204.0 lb
Current Weight:	(24 Nov 11) 202.0 lb
Goal Weight:	170.0 lb

following: Sonoma Diet
performance: losing 0.3 lb a week

My name's Morgan I'm 29 years old and I weigh in at 204 lbs. I'm not afraid to say my weight. But what I am afraid of is not being able to lose it for my health reasons.

FatSecret member since: 24 Jan 11

MorganRose's Weight History

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MorganRose's latest member challenges

139

Summer '11 Weight Loss Challenge!

status:	Completed
ended:	20 Sep 11
view progress

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MorganRose's buddies

	ahandy3581 on diet ahandy3581's own diet
	not sharing weight

	Steffaney on diet Calorie Count
	buddies only

	Windsong on diet Sonoma Diet
	last weighin: losing 0.3 lb a week

	Dalila88 on diet Dalila88's own diet
	last weighin: losing 0.2 lb a week

MorganRose has 4 buddies

MorganRose's cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g

Baked Cod

Tasty baked cod with a delicious creamy sauce.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

Slow-Cooked Pork Roast

A delicious and tender crock pot pork roast.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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MorganRose's latest posts

Reduce alcohol
I will definitely join you on that challenge. I've gotta cut back on the alcohol and the sodas

posted 07 Aug 2011, 20:37

MorganRose has submitted 1 post

MorganRose's journal

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17 August 2011

I had to restart the diet, so the starting weight is incorrect. My starting weight was 210.4. I am down to 208.2 so far.

on diet Sonoma Diet gaining 0.4 lb a week

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01 June 2011

I've been on the Sonoma Diet for 2 days and have already lost 4lbs. I am amazed at the loss. Can't wait to weigh in with my girlfriends next week at the ...

on diet Sonoma Diet

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