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MonteR

Start Weight:	(29 May 11) 180.0 lb
Current Weight:	(22 Jun 11) 177.0 lb
Goal Weight:	178.0 lb

following: MonteR's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 May 11

MonteR's Weight History

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MonteR's buddies

	NatashaChiara on diet NatashaChiara's own diet
	last weighin: gaining 0.7 lb a week

MonteR has 1 buddy

MonteR's latest posts

Adobe Flash Player
Thanks Jon.D...

posted 13 Jun 2011, 19:35

Adobe Flash Player
Why does my weight graph keep on prompting me to download Adobe Flash Player? I downloaded it the first time even though I believe I already had that version... Question

posted 12 Jun 2011, 11:38

MonteR has submitted 2 posts

MonteR's journal

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17 June 2011

Better...better...little 15 min run felt good.

on diet MonteR's own diet gaining 1.4 lb a week

(1 comment)

15 June 2011

darn burger...

on diet MonteR's own diet

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MonteR's Recent Food & Exercise

	2/3 teaspoon sugar
	2 1/2 slices mild chedder cheese
	1 avocado
	Weight Training (moderate)
	Weight Training (moderate)
	Driving

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