| Member Favorite Meal |
Source: Member |
Chicken Bacon w Mushroom bake
|
Suitable for:
 Lunch
 Dinner
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 190
Calories 472
|
| |
| % Daily Values* |
|
Total Fat
21.13g
|
33% |
| |
Saturated Fat
6.257g
|
31% |
| |
Polyunsaturated Fat
3.226g
|
|
| |
Monounsaturated Fat
5.889g
|
|
|
Cholesterol
193mg
|
64% |
|
Sodium
1520mg
|
63% |
|
Potassium
476mg
|
|
|
Total Carbohydrate
3g
|
1% |
| |
Dietary Fiber
1g
|
4% |
| |
Sugars
0g
|
|
|
Protein
63.92g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
14% |
|
| Calcium
3% |
|
Iron
14% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
24%
|
of RDI*
(472 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (40%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Mitka
on 16 Jan 11.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
Nutrition summary:
 |
There are 472 calories in Chicken Bacon w Mushroom bake |
 |
Calorie break-down: 40% fat, 3% carbs, 57% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.