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Weight History
showing entries 1 to 3 of 3
27 July 2009
Weigh-in:
225.0 lb
lost so far:
15.0 lb
still to go:
75.0 lb
Diet followed poorly
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Fat Flush Plan
losing 3.8 lb a week
30 June 2009
I pushed myselk to walk for 30 minutes today. I am so glad I did, because I felt better. I ran out of Flaxseed and Omega Cage-Free eggs, so I went to Trader Joes to replenish those items. I slipped a little and had 2 Balance Bars (I hear they are not that good for you.) I plan to hard boil my eggs tonight and enjoy two Omega rich eggs for my dinner snack at 8:30PM. I just hope my headache from yesterday does not come back today :-)
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29 June 2009
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed N/A
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Fat Flush Plan
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40's with 25-50 lbs to Lose
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