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MissNiss

Start Weight:	(03 May 11) 171.0 lb
Current Weight:	(23 Feb 12) 151.2 lb
Goal Weight:	140.0 lb

following: MissNiss's own diet
performance: losing 0.2 lb a week

Just trying to be healthier, and perhaps drop a few pounds in the process. I've been vegetarian since January 3rd, and am attempting to conquer the land of veganism. You can follow my adventures at http://missniss55.blogspot.com...

Good luck all! And remember, "whether you think you can or you can't, you're right" - Henry Ford.

- Personal Goals -

weigh in at 160:
weigh in at 155:
weigh in at 150:
weigh in at 145:
weigh in at 140:

FatSecret member since: 09 Dec 10

MissNiss's Weight History

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MissNiss's latest member challenges

115

3 Month Weight Loss War

status:	Completed
ended:	08 Aug 11
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103

Lose 30 Pounds in 12 Weeks!!

status:	Completed
ended:	01 Aug 11
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MissNiss's buddies

	rudawg7890 on diet The Primal Blueprint
	last weighin: losing 2.5 lb a week

	TomW1365@yahoo.com on diet TomW1365@yahoo.com's own diet
	last weighin: losing 0.1 lb a week

	npetock on diet npetock's own diet
	last weighin: gaining 0.1 lb a week

	djangie on diet djangie's own diet
	buddies only

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MissNiss's latest photos

Spicy lime and chili tofu

in challenge
Vegetarians Have More Fun!
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Amazing mac and "cheese"

in challenge
Vegetarians Have More Fun!
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MissNiss's latest posts

Vegetable pasta
I highly recommend using spaghetti squash in place of pasta. Saves tons of calories, and ups the fiber. You barely even notice the difference either, once you put on the sauce. I like to add sauce, sprinkle with parmesean cheese, then broil for a few minutes. YUM!!

posted 16 Dec 2010, 11:00

MissNiss has submitted 1 post

MissNiss's journal

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31 March 2011

Yuck, what a day yesterday! I sort of wanted to think of it as my "free day" this week, but I ended up feeling like crap. It is totally not worth it to ...

on diet MissNiss's own diet

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29 March 2011

So I just got my butt kicked again by my personal trainer, but it was actually really fun! He makes me feel like I'm really making the most out of an hour ...

on diet MissNiss's own diet

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MissNiss's Recent Food & Exercise

	1/2 extra small banana
	1/2 cup blueberries
	1/2 cup raspberries
	Softball
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

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MissNiss's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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MissNiss's Recent Activity

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