Miss Deborah - Member

Miss Deborah

Joined February 2013

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Weight History

Start Weight

170.0 lb

Lost so far: 15.0 lb

Current Weight

155.0 lb
Performance: losing 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 15.0 lb

Miss Deborah's Weight History

cals: 60kcal | fat: 7.00g | carbs: 0.00g | prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g

A very filling low calorie soup that gets more spicy the longer it sits.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

A yummy substitute for that Reese's craving.

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