Mishrae

Start Weight:(14 Oct 09) 148.0 lb
Current Weight:(01 Nov 09) 143.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

I am not way overweight and working out will probably take off all the excess weight I do have but doing a weight loss program should help along with cutting out the Coke's (addicted to) and drinking water (don't enjoy)...

I inherited my mothers metabolism in that I was skinny until I started working and then poof the weight went on...
I also figured since I was so skinny I did not need to work out or watch my food intake. That was a mistake..

So years later I now have to change my thought process and work doubly hard to get back into shape..

Too bad we aren't gifted with Hindsight or we would all have been able to avoid our mistake's in life..

FatSecret member since: 14 Oct 09

Mishrae's Weight History



Mishrae's buddies

tia0326
last weighin: losing 1.9 lb a week Down
   
Mishrae has 1 buddy





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Mishrae's journal

17 October 2009

I know we just started this but thought I would get my weigh-ins done on saturday's so weighed in this morning and already down 3 lbs...that was a nice ...
on diet Weight Watchers  

16 October 2009

I thought that having a cold cut combo sub from Subway would be the best idea until I printed the Nutritional info and saw how much sodium and how much ...
on diet Weight Watchers  

Mishrae's Recent Food & Exercise

Mishrae's Recent Activity

Mishrae's own activity

recorded a weigh in.
recorded a weigh in.
commented on tia0326's journal.
recorded a journal entry.

Mishrae's Buddies

tia0326 recorded a weigh in.

Weight Watchers Recent Activity

Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
misskeshanicole updated their exercise diary.
cinpinl updated their food diary.
DamnKidz recorded a journal entry.
Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
beets_yum commented on their journal.
marylynn17 recorded a weigh in.
luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.