MillyMurf

Start Weight:(01 Nov 13) 174.2 lb
Current Weight:(13 Dec 13) 164.2 lb
Goal Weight:158.7 lb
following: MillyMurf's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Nov 13

MillyMurf's Weight History


MillyMurf's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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MillyMurf's journal

01 November 2013

Commencing Phase 3 HCG diet in 3 days.
on diet MillyMurf's own diet  

MillyMurf's Recent Food & Exercise

MillyMurf's Recent Activity

MillyMurf's Own Activity

No recent activity.

MillyMurf's Buddies

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Other Member Diet Recent Activity

kk3476 recorded a Journal Entry and a Weigh In at 217.8 lb.
Dragonflye recorded a Weigh In at 168.7 lb.
rammo1981 recorded a Weigh In at 173.0 lb.
ZivaDavid11 commented on Ruhu's Journal Entry.
ella_ftw recorded a Weigh In at 187.2 lb.
Llobosco recorded a Weigh In at 169.1 lb.
LadyCap updated their Exercise Diary.
puhpine commented on CalynLZ's Journal Entry.