MillyMurf

Start Weight:(01 Nov 13) 174.2 lb
Current Weight:(13 Dec 13) 164.2 lb
Goal Weight:158.7 lb
following: MillyMurf's own diet
performance: losing 0.8 lb a week

FatSecret member since: 01 Nov 13

MillyMurf's Weight History


MillyMurf's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members


MillyMurf's journal

01 November 2013

Commencing Phase 3 HCG diet in 3 days.
on diet MillyMurf's own diet  

MillyMurf's Recent Food & Exercise

MillyMurf's Recent Activity

MillyMurf's Own Activity

No recent activity.

MillyMurf's Buddies

No recent activity.

Other Member Diet Recent Activity

gccompt recorded a Weigh In at 196.0 lb.
ChrisComedy and Pixipi are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
namuun recorded a Weigh In at 147.9 lb.
Ravi-Namboori-Teradata recorded a Weigh In at 171.0 lb.
rockfordgun recorded a Weigh In at 196.2 lb.
ronnie20 recorded a Weigh In at 203.5 lb.
justgraham recorded a Journal Entry and a Weigh In at 175.4 lb.