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MikiLew

Start Weight:	(09 Apr 12) 204.0 lb
Current Weight:	(01 May 12) 195.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 0.9 lb a week

I'm 39 and I started atkins the first of January this year. My starting weight was 214 and now I'm down to 167. The only thing I'm struggling with now is reaching a plateau that I can't seem to get out of. I'm frustrated but still dedicated. I have 27 more pounds I'd like to drop.

FatSecret member since: 19 Oct 10

MikiLew's Weight History

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MikiLew's buddies

	michelle102571 on diet Atkins
	last weighin: losing 2.6 lb a week

	Leighle on diet Atkins
	last weighin: losing 3.1 lb a week

MikiLew has 2 buddies

MikiLew's journal

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30 April 2012

1ST week starting fresh on Atkins...I killed it and lost 7 pounds. I ate well and felt pretty good...a little draggy which is normal for me on Atkins but ...

on diet Atkins

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09 April 2012

I am so tired of struggling with my weight. I try so hard and when I stop getting results, I fall off the wagon. I am almost back to my original weight ...

on diet Advocare 24 day challenge

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MikiLew's Recent Food & Exercise

	2 large Boiled Egg
	1 plum Tomatoes
	1 cup Coffee (Brewed From Grounds)
	Walking (brisk) - 4/mph
	Housework
	Walking (slow) - 2/mph

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MikiLew's Recent Activity

MikiLew's own activity

No recent activity.

MikiLew's Buddies

michelle102571 replied to djunk's Challenge post - Whoops! Did too many! 160 2 days in a row....

Atkins Recent Activity

	Tutubeautiful recorded a weigh in at 143.0 lb.
	ronwmiller replied to Katsolo's post - Back to Basics for Me - Write it Down, Move My Butt!.
	DebHammett updated their Food Diary.
	dominick1962 updated their Food Diary.
	NancyluvzJon replied to Joehi's post - Salad dressing.
	bflegg updated their Food Diary.
	Carb Tracker for Gina updated their Food Diary.
	Zynm recorded a weigh in at 157.0 lb.