Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(31 Dec 13) 251.5 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



Other Related Links

Members

Atkins


Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

Mike 53's Recent Food & Exercise

Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

Mike 53's Recent Activity

Mike 53's Own Activity

No recent activity.

Mike 53's Buddies

No recent activity.

Atkins Recent Activity

rkdavisson updated their Exercise Diary.
foxymamachick supported immort777's Journal Entry.
FitnLean42014 and PepperMill are now buddies.
ctannerd recorded a Weigh In at 129.0 lb.
meganhalston supported Ade1973's Journal Entry.
pmgraph commented on C67241's Journal Entry.
chefhelen commented on their Journal Entry.
gg-girl updated their Food Diary.