Mike 53

Start Weight:(30 Jul 13) 280.0 lb
Current Weight:(31 Dec 13) 251.5 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 30 Jul 13

Mike 53's Weight History



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Mike 53's journal

30 July 2013

I lost 100 pounds using Atkins about 20 years ago, and kept most of the weight off until the last 3 years. A job change, marriage difficulties, and fi ...
on diet Atkins  

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Mike 53's Groups

Charlotte NC Becoming Healthy After 50
Over 50 and trying to lose weight - open for support, recipes, tips, tricks and gaining new friends.

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Atkins Recent Activity

Hope4Health updated their Food Diary.
Charades Ashanti updated their Food Diary.
DarleneW101 supported Christina Maria Thompson's Journal Entry.
augger recorded a Journal Entry and a Weigh In at 263.0 lb.
Member548 recorded a Weigh In at 250.2 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.2 lb.
RoseTampa supported Solarstoy's Journal Entry.
Tara0908 recorded a Weigh In at 137.4 lb.