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MickeyD123
MickeyD123
Joined July 2010
Posts
369
Following
4
Followers
5
Weight History
Start Weight
182.6 lb
Lost so far:
4.2 lb
Current Weight
178.4 lb
Performance:
losing 2.0 lb a week
Goal Weight
145.0 lb
Still to go:
33.4 lb
Follow
Goal 1: 153 pounds
Goal 2: 149 pounds
Goal 3: 145 pounds
MickeyD123's Weight History
view MickeyD123's complete history
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MickeyD123's Recent Food & Exercise
1 serving Bojangles Sweet Tea (Regular)
1 serving Bojangles BBQ Sauce
1/2 serving Bojangles Plain Biscuit
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar