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MichelleRN24

Start Weight:	(14 Jun 12) 137.0 lb
Current Weight:	(07 Mar 13) 125.0 lb
Goal Weight:	125.0 lb

following: MichelleRN24's own diet
performance: losing 1.0 lb a week

FatSecret member since: 22 Dec 11

MichelleRN24's Weight History

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MichelleRN24's latest member challenges

Just Do It! Exercise 180 minutes a week!

status:	Completed
ended:	25 Mar 12
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Lose 10 lbs in 5 weeks!

status:	Completed
ended:	27 Jan 12
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MichelleRN24's buddies

	sillybones10 on diet STAY BALANCED own diet
	buddies only

	evwsis on diet evwsis's own diet
	buddies only

	anahi_602 on diet anahi_602's own diet
	last weighin: gaining 0.2 lb a week

MichelleRN24 has 3 buddies

MichelleRN24's latest posts

HELP! My Dad is trying HCG and I need to talk him out of it
If your Mom's a doctor, I am sure she can tell you a nutritionalist does not have to have a degree.

posted 14 Jun 2012, 04:31

HELP! My Dad is trying HCG and I need to talk him out of it
I personally know someone that is going to a doctor for hcg weight loss and she has to get shots for vitamins.

posted 14 Jun 2012, 04:30

10-Hour Days
I work 7pm-7:30am. One of my jobs has an hour and a half commute each way. For that job, I eat breakfast on the way, lunch at 1am and dinner in the car on the way home. I have been packing a veggie/finger food tray for the way home so I dont stop and eat fast food. I often have an energy drink which suppresses my appetite and makes the long night easier. This job has a gym so I try to hit it up for a bit on my lunch break.
For my local job, I eat breakfast at about 6pm, lunch at 1 am and dinner when I get home. For this job, I normally have tea and veggies if I need a snack after lunch. I normally work out before work if it doesnt cut into my 8 hours sleep. I dont sacrafice sleep for exercise.
I try to always have iced tea, hot tea or water to drink.

posted 14 Jun 2012, 03:51

Milk - Skim, Soy, Almond etc...
I agree with a lot of other users. The plain almond milk is great and the kind I buy is only 40 calories a cup. I do like the vanilla flavor better to drink but then I cant exactly use it in tomato soup or eggs.

posted 14 Jun 2012, 03:45

MichelleRN24 has submitted 4 posts

MichelleRN24's journal

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25 July 2012

I have a list of goals as far as diet and exercise goes. I am trying to take it step by step. Step 1: 1) Exercise 4 hours a week 2) Count calories/eat ...

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31 December 2011

I have been hitting the gym and switching up the cardio. I am now doing a combination of bike, elliptical and treadmill. I am doing more crunches on ...

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MichelleRN24's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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MichelleRN24's Recent Activity

MichelleRN24's own activity

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MichelleRN24's Buddies

sillybones10 recorded a journal.

Other Member Diet Recent Activity

	digipato recorded a weigh in at 267.4 lb.
	Mikis Kalogeris recorded a weigh in at 193.6 lb.
	Reallyflakey updated their Food Diary.
	dHofstra recorded a weigh in at 160.5 lb.
	millerm40 recorded a weigh in at 217.0 lb.
	Chriscee63 recorded a weigh in at 167.4 lb.
	drbi1951 recorded a weigh in at 220.3 lb.
	kristinaipps recorded a weigh in at 139.5 lb.