Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
MichaelBell
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
MichaelBell
Start Weight:
(03 Aug 11) 217.0 lb
Current Weight:
(12 Sep 11) 215.0 lb
Goal Weight:
200.0 lb
following:
MichaelBell's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 03 Aug 11
MichaelBell's Weight History
view MichaelBell's complete history
Other Related Links
Members
journals
forums
tips
MichaelBell's journal
add comment
03 August 2011
Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...
on diet
MichaelBell's own diet
view complete journal
MichaelBell's Recent Food & Exercise
1 serving Crunchy Granola Bars - Oats 'n Honey
1 1/2
small breast
Chicken Breast (Skin Not Eaten)
4 oz Tuna in Water (Canned)
Exercise machine (moderate)
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
MichaelBell's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all MichaelBell's groups
MichaelBell's Recent Activity
MichaelBell's
own activity
No recent activity.
MichaelBell's
Buddies
No recent activity.
Other Member Diet Recent Activity
zest7
recorded a
journal
and a
weigh in
at 212.2 lb.
sandalgirl
recorded a
weigh in
at 121.9 lb.
BritSteve
recorded a
weigh in
at 201.2 lb.
mamabird69
recorded a
journal
and a
weigh in
at 223.0 lb.
Landcrab
recorded a
weigh in
at 199.5 lb.
bronsonalice
recorded a
weigh in
at 180.4 lb.
Lean_Clean_Green_Mom
recorded a
weigh in
at 216.0 lb.
Jolanda2608
recorded a
weigh in
at 144.2 lb.