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Michael Zurek
Michael Zurek
Joined January 2014
Posts
30
Following
0
Followers
0
Weight History
Start Weight
300.0 lb
Lost so far:
19.5 lb
Current Weight
280.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
210.0 lb
Still to go:
70.5 lb
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Michael Zurek's Weight History
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Michael Zurek's Latest Posts
running
went for a 4 mile jog this morning. Just after starting a guy on the other side of the street yelled something at me, not sure what he said, but he followed it up with "you look good!" I replied "Thanks." Kind of creepy. If it was Sophia Vergara yelling at me it would have been a COMPLETELY different story. And I would have not gotten my work out in.
posted
06 Jul 2014, 10:39
Michael Zurek has submitted 1 post
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Michael Zurek's Recent Food & Exercise
1 serving Coca-Cola Diet Coke (Bottle)
1 serving Baja Fresh Mexican Grill Baja Burrito - Steak
1 serving Jimmy Dean Delights Egg’Wich
Walking (moderate) - 3/mph
Golf (cart)
Walking (exercise) - 3.5/mph
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