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Mi Panson
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Mi Panson
Start Weight:
(16 Apr 12) 185.0 lb
Current Weight:
(13 May 13) 179.0 lb
Goal Weight:
165.0 lb
following:
Mi Panson's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 16 Apr 12
Mi Panson's Weight History
view Mi Panson's complete history
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Mi Panson's Recent Food & Exercise
1/4 tablespoon Peanut Butter
1/4 oz Flax Seeds
1/4
medium
Bananas
Conditioning exercise (health club)
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar
Mi Panson's Recent Activity
Mi Panson's
own activity
recorded a
weigh in
at 179.0 lb.
recorded a
weigh in
at 179.8 lb.
recorded a
weigh in
at 182.0 lb.
recorded a
weigh in
at 181.1 lb.
Mi Panson's
Buddies
No recent activity.
Other Member Diet Recent Activity
jaxjen11
recorded a
weigh in
at 281.0 lb.
interclone
recorded a
weigh in
at 241.0 lb.
curgelles
updated their
Food Diary
.
ramsey6878
updated their
Food Diary
.
h0tma1l
recorded a
weigh in
at 211.0 lb.
serobin1
recorded a
weigh in
at 172.0 lb.
mmicheller
recorded a
weigh in
at 258.0 lb.
Fredwest
recorded a
weigh in
at 349.0 lb.
Mi Panson's Weight History