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Weight History
showing entries 6 to 10 of 95
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12 November 2012
So I am not mad, three pounds during my birthday week. Several nights of drinking (heavily, not proud of that but it is what happened), cake and appetizers at my party. I was able to eat one full slice of cake and that was it. I also made adjustments to my favorite party snacks, spinach and beer dip, by replacing full fat ingredients with fat free or reduced fat ones. I have not felt hungry and I think having my weekly menu on the fridge is working well. I was down many more pounds earlier this week and know I did not eat enough to gain back weight so the water must be hiding somewhere. Here is to week two!
Weigh-in:
275.0 lb
lost so far:
20.0 lb
still to go:
30.0 lb
Diet followed 100%
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Mellie Mel's own diet
losing 3.0 lb a week
06 November 2012
Going strong today, haven't had nearly enough calories but the night is not over.
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Mellie Mel's own diet
05 November 2012
What is it going to take for me to stick with it? I need to find that motivation but it is hard to come by. I need the support of my buddies, even though I have dropped off the face of the earth and not been there for them!
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Mellie Mel's own diet
05 November 2012
Weigh-in:
278.0 lb
lost so far:
17.0 lb
still to go:
33.0 lb
Diet followed reasonably well
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on diet
Mellie Mel's own diet
gaining 0.1 lb a week
12 September 2011
Weigh-in:
272.0 lb
lost so far:
23.0 lb
still to go:
27.0 lb
Diet followed poorly
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Mellie Mel's own diet
gaining 0.4 lb a week
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Mellie Mel's Recent Activity
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Mellie Mel's
Buddies
justcallmesteve
recorded a
journal
.
Fish609
updated their
Food Diary
.
Other Member Diet Recent Activity
TristanZ
updated their
Food Diary
.
lionpete
updated their
Food Diary
.
firmbeliever
updated their
Food Diary
.
skirch97
commented on
DairyFarmersWife
's
journal
.
emma9601
added
Cetorio
's
Protein French Toast
recipe to their cook book.
ammazzaferro1
recorded a
journal
and a
weigh in
at 161.8 lb.
Darkness1994
recorded a
weigh in
at 153.0 lb.
stuzza
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
