Mellerz08

following: Mellerz08's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Feb 12

Mellerz08's Weight History

Worked out burned 550 cals in hour and half

on diet Mellerz08's own diet losing 0.5 lb a week

Burned 410 cals.

on diet Mellerz08's own diet

	4 large egg white Cooked Egg White
	1 medium Bananas
	1 cup Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

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