Melkiah
Joined October 2012
Posts
141
Following
19
Followers
25
Weight History

Start Weight
161.0 lb
Lost so far: 0 lb

Current Weight
161.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 9.0 lb
Nutritionist and Personal Trainer.

Melkiah's Weight History


Melkiah's Latest Member Challenges

122
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 
  
169
  It's the 15 LB Weight Loss Challenge again!
status: Completed
ended: 17 Dec 12
view progress
 


Following

Poorflick
last weighin: losing 1.9 lb a week Down
 
wholefoodnut
last weighin: losing 0.4 lb a week Down
Retta Smith
last weighin: losing 0.5 lb a week Down
 
JackieSpahr
last weighin: losing 2.8 lb a week Down



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Melkiah's Recent Food & Exercise


Melkiah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Support in ATX (Austin, Texas)
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