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Mel K
Mel K
Joined February 2010
Posts
30
Following
2
Followers
2
Weight History
Start Weight
278.0 lb
Lost so far:
3.0 lb
Current Weight
275.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
220.0 lb
Still to go:
55.0 lb
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Mel K's Weight History
view Mel K's complete history
Following
upsnowdog
only visible to followers
Mel SR
last weighin:
losing 3.1 lb a week
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Mel K's Recent Food & Exercise
2 Scrambled Egg
2 servings Brownberry Oatnut Whole Grain Bread
2 servings Land O'Lakes Spreadable Butter with Canola Oil
Walking (slow) - 2/mph
Badminton
Walking (moderate) - 3/mph
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