	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Mchon

Start Weight:	(14 Jan 11) 149.0 lb
Current Weight:	(27 Feb 13) 136.5 lb
Goal Weight:	130.0 lb

following: Mchon's own diet
performance: losing 0.6 lb a week

FatSecret member since: 17 Jan 11

Mchon's Weight History

view Mchon's complete history

Mchon's buddies

	twright55 on diet twright55's own diet
	buddies only

Mchon has 1 buddy

Mchon's journal

add comment

21 March 2011

Back to the dailey grind from Spring Break, which means back to the real world of eating properly. Damage wasn't too bad fortunately! Maybe that means ...

on diet Mchon's own diet

add comment

04 February 2011

So I'm back to pre-Christmas weight...getting back to that fitness level too. It's been fun, and I'm hoping to go another ten pounds or so...I started ...

on diet Mchon's own diet

view complete journal

Mchon's Recent Food & Exercise

	1 small tortilla Flour Tortilla
	1 serving Fat Free Sour Cream
	3/4 serving Refried Beans with Mild Green Chilies
	Standing
	Housework
	Walking (moderate) - 3/mph

view diet calendar

Mchon's Recent Activity

Mchon's own activity

No recent activity.

Mchon's Buddies