Mayob - Member

Mayob

Joined January 2011

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Weight History

Start Weight

119.0 lb

Lost so far: 5.6 lb

Current Weight

113.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

112.0 lb

Still to go: 1.4 lb

Mayob's Weight History

125

Spring into a size smaller!

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

view complete cookbook

	1 serving nabisco Oreo cookies
	1 serving Trader Joes root vegetable chips
	1/2 medium Apples
	Walking (brisk) - 4/mph
	Bicycling (slow) - 11/mph
	Weight Training (moderate)