Maverick_Edm

Start Weight:(05 Jan 11) 260.0 lb
Current Weight:(29 May 12) 331.0 lb
Goal Weight:250.0 lb
following: Maverick_Edm's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 05 Jan 11

Maverick_Edm's Weight History



Maverick_Edm's cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 644kcal | fat: 45.71g | carbs: 7.72g | prot: 39.50g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
cals: 1150kcal | fat: 49.75g | carbs: 117.22g | prot: 57.20g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook


Other Related Links

Members



Maverick_Edm's Recent Food & Exercise

Maverick_Edm's Recent Activity

Maverick_Edm's own activity

No recent activity.

Maverick_Edm's Buddies

No recent activity.

Other Member Diet Recent Activity

Josie Ann commented on FullaBella's journal.
Ladybug312 updated their Exercise Diary.
rocho recorded a weigh in at 257.0 lb.
bluebird2013 updated their Food Diary.
Manctop recorded a weigh in at 176.6 lb.
mattbrown1 updated their Exercise Diary.
VanWyk1102 recorded a weigh in at 156.7 lb.
evillafana recorded a journal and a weigh in at 200.0 lb.