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Maverick_Edm
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Maverick_Edm
Start Weight:
(05 Jan 11) 260.0 lb
Current Weight:
(29 May 12) 331.0 lb
Goal Weight:
250.0 lb
following:
Maverick_Edm's own diet
performance:
gaining 1.0 lb a week
FatSecret member since: 05 Jan 11
Maverick_Edm's Weight History
view Maverick_Edm's complete history
Maverick_Edm's cookbook
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 644kcal | fat: 45.71g | carbs: 7.72g | prot: 39.50g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
cals: 1150kcal | fat: 49.75g | carbs: 117.22g | prot: 57.20g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook
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Maverick_Edm's Recent Food & Exercise
1 serving Milk 2 Go Chillin' Chocolate
1 serving Sweet Chili Heat
1 serving Classic - 1L
Weight Training (moderate)
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