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Mattypsv

Start Weight:	(27 Jun 11) 185.0 lb
Current Weight:	(05 Sep 11) 175.0 lb
Goal Weight:	175.0 lb

following: Mattypsv's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Jun 11

Mattypsv's Weight History

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Mattypsv's journal

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27 June 2011

Day 1 of fat secret, 6/27/2011: Starting off with some yoga, then a nice little 2.5 run around the resevoir a little later. Pumped to see how this ...

on diet Mattypsv's own diet

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Mattypsv's Recent Food & Exercise

	0.7 small breast Chicken Breast (Skin Not Eaten)
	3 large Egg
	2 cups , flowerets Cooked Broccoli (Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Sitting
	Weight Training (moderate)

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