Mastahdraftah

following: Mastahdraftah's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 22 Apr 11

Mastahdraftah's Weight History

23.5%

on diet Mastahdraftah's own diet gaining 2.0 lb a week

31% Body Fat

on diet Mastahdraftah's own diet gaining 0.6 lb a week

	1/4 cup, cooked Lean Ground Beef
	2 cookies Chocolate Chip Cookies (Soft Type)
	1/2 serving Manwich Sauce
	Running - 6/mph
	Weight Training (moderate)
	Desk Work

No recent activity.

No recent activity.

	ACE updated their Food Diary.
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	bluebird2013 updated their Exercise Diary.
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