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MaryBo

Start Weight:	(08 Mar 12) 228.0 lb
Current Weight:	(22 May 12) 209.2 lb
Goal Weight:	125.0 lb

following: MaryBo's own diet
performance: Steady

45 plus. Thin and active in my youth (116 lbs)...Room/Block mother in my child rearing(258 lbs)...Health conscious, yet mid-lifing issues at current (200 plus). Life is good! I want to enjoy it, only "lighter"!!

Mini-Goals:
Easter Sunday 2012: 215
Mother's Day 2012: 200
Father's Day 2012: 190
4th of July 2012: 185

FatSecret member since: 23 Aug 11

MaryBo's Weight History

view MaryBo's complete history

MaryBo's latest member challenges

1000 jumping jacks a day

status:	Completed
ended:	23 Apr 12
view progress

163

Dump the Plump 25lbs by October 31

status:	Completed
ended:	31 Oct 11
view progress

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MaryBo's buddies

	mike848 on diet mike848's own diet
	last weighin: losing 0.6 lb a week

MaryBo has 1 buddy

MaryBo's cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Chinese Style Hot & Spicy Green Beans

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

Ranch Dressing

A low fat, low calorie and delicious ranch dressing.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 77kcal | fat: 6.67g | carbs: 4.65g | prot: 1.13g

Salsa Guacamole

Easy and delicious guacamole with avocado, salsa and lemon.

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MaryBo's latest posts

Transferring My Recipe to Food Diary
Thank you! I was getting so frustrated!

posted 03 Apr 2012, 07:29

Transferring My Recipe to Food Diary
Does anyone know how to transfer your own recipe to your food diary? Do I have to wait for the recipe to be approved first? I have tried adding it separately, but it is too complicated to breakdown into 30th's! Thanks!

posted 31 Mar 2012, 09:08

Someone who...
Thanks for the info! I like your quotes, as well! Awesome job on your weight loss! Keep up the excellent work! I intend to follow in your footsteps!

posted 17 Mar 2012, 09:26

Someone who...
I don't know who you are....but whoever quoted "Someone who is busier than you is working out right now." is my hero! I have printed it on labels and posted it on the back of my cell phone, on the rear view mirror of my car, on my bathroom mirror and on my refrigerator.

Thank you for waking me up!!!!!!!!

posted 16 Mar 2012, 23:33

MaryBo has submitted 4 posts

MaryBo's journal

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14 May 2012

Day 3 of Slim in 6. Tummy muscles are very sore!

on diet MaryBo's own diet

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04 May 2012

Slow and steady wins the race

on diet MaryBo's own diet

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MaryBo's Recent Food & Exercise

	1/2 cup tuna salad
	1 cup blueberries
	1 cup, sections orange
	Walking (brisk) - 4/mph
	Desk Work
	Pilates

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MaryBo's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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MaryBo's Recent Activity

MaryBo's own activity

No recent activity.

MaryBo's Buddies

mike848 recorded a journal and a weigh in at 158.6 lb.

Other Member Diet Recent Activity

	MsTee7 replied to Ryan75's post - Tips.
	Vsmith1958 recorded a weigh in at 255.0 lb.
	Maryssk updated their Exercise Diary.
	Syl90 commented on HokieDoke's journal.
	ssj4 recorded a weigh in at 183.0 lb.
	Mohammed Falha recorded a weigh in at 252.4 lb.
	mikegroscost recorded a weigh in at 279.2 lb.
	nikkchikk rated Idahofreebird's Mock Peanut Butter Fudge recipe.