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MaryAMW
MaryAMW
Joined October 2011
Posts
54
Following
0
Followers
2
Weight History
Start Weight
196.8 lb
Lost so far:
34.8 lb
Current Weight
162.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
12.0 lb
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MaryAMW's Weight History
view MaryAMW's complete history
MaryAMW's Latest Member Challenges
59
March Challenge- Lose 12 Pounds
status:
Completed
ended:
30 Mar 15
view progress
61
LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status:
Completed
ended:
14 May 13
view progress
view all MaryAMW's challenges
MaryAMW's Cookbook
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
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MaryAMW's Recent Food & Exercise
1 cup Asparagus
1 serving Annie Chun's Rice Express - Sprouted Brown Rice
3 oz Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Shopping
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MaryAMW's Groups
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.
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