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Marty2BFIT

Start Weight:	(06 Jan 13) 151.0 lb
Current Weight:	(06 Jan 13) 148.0 lb
Goal Weight:	125.0 lb

following: My own diet
performance: losing 1.5 lb a week

FatSecret member since: 20 Jul 12

Marty2BFIT's Weight History

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Marty2BFIT's latest member challenges

BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE

status:	Completed
ended:	26 Sep 12
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Marty2BFIT's buddies

	troymom20 on diet troymom20's own diet
	last weighin: steady

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Marty2BFIT's latest photos

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in challenge
BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE
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Marty2BFIT's cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

Fruit & Protein Cookies

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

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Marty2BFIT's journal

(1 comment)

06 January 2013

I am taking healthy advise from alot of sources. I did the Whole30 for a month and lost 12 lbs but that is not one of the selections. I think the key ...

on diet My own diet

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23 July 2012

I have Dr. Fuhrman's book and it makes sense. I told a friend at work about it and she decided to try it and has lost down to her desired weight. I ...

on diet Eat to Live Diet

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Marty2BFIT's Recent Food & Exercise

	1/2 medium Bananas
	1/4 cup, sliced Mangos
	1/2 fruit Navels Oranges
	Bicycling (leisurely) - <10/mph

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Marty2BFIT's Recent Activity

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