Martinmp1

following: Martinmp1's own diet
performance: losing 1.8 lb a week

FatSecret member since: 01 Feb 10

Martinmp1's Weight History

	rita730 on diet The South Beach Diet
	buddies only

Martinmp1 has 1 buddy

BMR = 1343

on diet Martinmp1's own diet

3/29 arm 11.25 chest 39 rib 34.5 waist 33.75 belly 35 hip 37 thigh 21 4/12 arm 10.75 chest 38 rib 33.5 waist 33.5 belly 35 hip 37 thigh 20.25

on diet Martinmp1's own diet

	1 serving Instant Oatmeal - Maple & Brown Sugar
	2 tbsps Cream (Half & Half)
	1/4 cup Grated Dry Cheddar or American Type Cheese
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Dbellaz recorded a weigh in at 207.0 lb.
	slselka recorded a weigh in at 171.0 lb.
	skinny76girl commented on Katokar's journal.
	Zoimache commented on wolfsage's journal.
	Dbancroft194 recorded a weigh in at 269.0 lb.
	jbarcelo recorded a weigh in at 193.6 lb.
	phimbalance recorded a weigh in at 233.0 lb.
	mainecyn updated their Exercise Diary.