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Martha64

Start Weight:	(12 Feb 13) 195.0 lb
Current Weight:	(20 May 13) 168.0 lb
Goal Weight:	150.0 lb

following: Martha64's Omni Drops
performance: Steady

WIFE OF 47 YEARS,MOTHER,GRANDMOTHER,GREAT... IT'S TIME FOR (SOME ME TIME)..BECAUSE I'M GETTING PRETTY TIRED!I LIKE BEING ACTIVE AND ON THE GO!!

FatSecret member since: 19 Jul 10

Martha64's Weight History

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Martha64's buddies

	wcapps on diet OMNI Drops
	last weighin: gaining 5.6 lb a week

	LorrieBeardsley on diet Calorie Count
	last weighin: losing 3.5 lb a week

	MrsMSalt on diet MrsMSalt's own diet
	buddies only

	gmajarb on diet gmajarb's own diet
	buddies only

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Martha64's cookbook

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

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Martha64's latest posts

Recording WW Points
I'm on weight watchers..I eat quit abit of fruit..you do need to really wacth your other points close..it seems on good weeks the most you can lose is 2lbs..keep trying.

posted 11 Jul 2011, 19:38

Martha64 has submitted 1 post

Martha64's journal

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15 May 2013

[In the last month?? (1)lb..on phase 3 maintence..need to maintain weight for net month..then I can lose again..

on diet Martha64's Omni Drops

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13 April 2013

Maintained a steady weight from march 8th through march 29th..Stated drops loaded for 2 days gained 6lbs..stated vlc on april first and have lost the ...

on diet Martha64's Omni Drops

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Martha64's Recent Food & Exercise

	2 cups Tap Water
	1 tbsp Heavy Cream
	1 tsp Cinnamon
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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Martha64's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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Martha64's Recent Activity

Martha64's own activity

	submitted a diet tip.
	recorded a weigh in at 168.0 lb.
	recorded a weigh in at 168.0 lb.
	commented on wcapps's journal.

Martha64's Buddies

wcapps recorded a journal and a weigh in at 166.2 lb.

Other Member Diet Recent Activity

	carlson.joseph recorded a weigh in at 209.0 lb.
	Shelly222 recorded a weigh in at 179.6 lb.
	notlivingonramen recorded a weigh in at 159.2 lb.
	diannevw recorded a weigh in at 163.4 lb.
	zest7 recorded a weigh in at 210.6 lb.
	carixs and HokieDoke are now buddies.
	HokieDoke commented on tiffa5ny's journal.
	ssneal recorded a weigh in at 243.2 lb.