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Community > Members > Markham210

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Markham210

Start Weight:	(22 Apr 12) 185.0 lb
Current Weight:	(17 May 12) 178.2 lb
Goal Weight:	130.0 lb

following: Markham210's own diet
performance: losing 2.8 lb a week

FatSecret member since: 22 Apr 12

Markham210's Weight History

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Markham210's Recent Food & Exercise

	2 mugs Coffee
	2 servings Pepper Jack Cheese Sticks
	2 servings Pumpkin Spice Coffee Creamer

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Markham210's Recent Activity

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Other Member Diet Recent Activity

	Amrutha Rai submitted a diet tip.
	luis Albuquerque recorded a weigh in at 121.3 lb.
	DubF updated their Food Diary.
	Sparty11 recorded a weigh in at 156.5 lb.
	laurieslife replied to Debs33's Challenge post - May 21st.
	Ingria commented on Lizzygracemusic's journal.
	rauthj recorded a weigh in at 159.0 lb.
	TonyFar recorded a weigh in at 215.6 lb.