Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Markanthonylbc

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Markanthonylbc

Start Weight:	(09 Mar 12) 203.9 lb
Current Weight:	(01 May 12) 194.0 lb
Goal Weight:	181.9 lb

following: Markanthonylbc's own diet
performance: losing 1.3 lb a week

FatSecret member since: 09 Mar 12

Markanthonylbc's Weight History

view Markanthonylbc's complete history

Other Related Links

Members

journals

forums

tips

Markanthonylbc's Recent Food & Exercise

	1 cup, cooked, diced Beef
	1 cup, cooked White Rice
	1 medium Bananas
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph
	Circuit Training

view diet calendar

Markanthonylbc's Recent Activity

Markanthonylbc's own activity

No recent activity.

Markanthonylbc's Buddies

No recent activity.

Other Member Diet Recent Activity

	JabberwockyRayn recorded a weigh in at 139.0 lb.
	Cdl517 updated their Exercise Diary.
	anth2 recorded a weigh in at 175.0 lb.
	Boxer_Champ updated their Food Diary.
	rdap98 recorded a journal and a weigh in at 196.0 lb.
	lionpete updated their Food Diary.
	mandaroni recorded a weigh in at 188.0 lb.
	path doctor updated their Exercise Diary.