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MarkWStephenson
MarkWStephenson
Joined January 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
12.0 lb
Current Weight
212.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
196.0 lb
Still to go:
16.0 lb
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MarkWStephenson's Weight History
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MarkWStephenson's Latest Member Challenges
168
Keeping it Simple 3 month 30lb
status:
Completed
ended:
12 Apr 13
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MarkWStephenson's Recent Food & Exercise
2
small
spring onion
1/2 serving cherry tomato
30 g lettuce
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
Yard Work (gardening)
view diet calendar